8 Sessions Package

Service Description

During your one-hour appointment you will learn why you hurt and develop a game plan to get 100% better. You'll leave with a personalized set of exercises to get started on right away and with peace of mind knowing that you will get better. I will evaluate your posture, gait, and various functional tests to determine the root cause of your pain and limitations. Then you will go through a series of posture exercises (e-cises), created specifically for you, that will start correcting your posture and begin eliminating your pain. You will be sent home with pictures, descriptions and videos of your exercises making it easy to continue on your own.